Ideal Body Chiropractic in Fullerton can help you fix movement deficiencies and biomechanical faults to prevent the future risk of injury.
What if I told you that if you stood up straighter, and sat with your spine in a neutral position, that you would increase your life span by a factor of 1.44? Hard to believe right? But its the truth. The Journal of American Geriatric medicine reports that individuals who adopt a hyperkyphotic postural dysfuntion have a 1.44 higher rate of morbidity than those who do not adopt this postural fault.
In today's demanding work place and faced paced athletic environment, it is more important now than ever to move correctly and to have proper posture. Movement patterns are the key to normal functioning. When your body in motion is not moving correctly, imbalances will occur that can lead to injury and decrease athletic performance.
With Movement Therapy, our doctors will perform a complete postural analysis and movement screening to help you recognize your postural and movement dysfunctions. He will then give you the tools, in the form of stretches, exercises, and joint mobilizations that you can do on your own time, to get you to move better and to prevent the future risk of injury.