Crossfit in Fullerton, Ca. You’ve been there.  A friend of yours has been going on and on about how awesome Crossfit is, and how good she feels.  She also tells you that she’s on some Renaissance Diet and you notice that her clothes are starting to fit her better.  You’re finally convinced and you go and attend your first intro class.  You do your first burpee, then your second, and before you know it you’re snatching and squatting in your first Crossfit competition at your local Box.  You’ve fallen in love with the sport because it challenges you, and gives you an opportunity to overcome these challenges like a champ.  Welcome to the grind.

But, as all athletes will inevitably, and invariably come to know, healthy sport ends where competition sport begins.  Asking your body to train 3, or 4 or 5 times a week, takes its toll.  Your body is aching like it never has before.  Maybe you’re dealing with a nagging shoulder, hip or low back pain that even the mighty lacrosse ball can’t fix.  Or perhaps you’ve noticed that can’t catch a clean comfortably due to shoulder immobility.  Even if you’re not in any type of particular pain, getting a well-qualified practitioner who understands your sport to take a look at you is a worthwhile investment in your health.  And that is where our doctors at Ideal Body Chiropractic comes in.  Contact us to supplement your Fullerton Crossfit routine with chiropractic treatment, deep tissue massage and movement therapy.

Dr. Kuang's chiropractic education of the human body, its biomechanics, and its anatomy, combined with his experiences with Olympic weightlifting and Crossfit makes him the perfect doctor for any Crossfit athlete.  Our doctors will take a look at your particular condition, and provide you with a treatment plan that will address your strained muscles, sprained ligaments, or misaligned joints.  He’ll then take it a step further and assess your movement patterns in the front squat, back squat, snatch, pull up, bench press, etc, and give you stretches, exercises and mobilizations that you can do on your own time so that you can move better and remove the risk of injuring yourself again.  In short, he will help get rid of your pain, and give you the tools, knowledge and know how to stay that way.  

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